October Half Term

October Half Term

Please note that there will be no classes during the week commencing 16th October for half term.   Keep pulsing!  

Spaces available in Whitstable

Spaces available in Whitstable

Spaces available at the Thursday evening 7.30pm class in the fantastic Dance Studio at CCW, Whitstable.

Spaces available in Faversham

Spaces available in Faversham

Spaces are currently available in the Monday morning 10.30am class in the lovely, bright and airy Jubilee Room at The Alexander Centre in Faversham.

August Newsletter

August Newsletter

Welcome to the Callanetics Canterbury Summer / Autumn Newsletter! Once again we have had some amazing results over the last few months… Lucy at The Horsebridge Centre took a leap of faith despite ‘not liking exercise’ and lost an incredible 14”, her figure looks fabulous!! Her younger friends who have never heard of Callanetics are…

Move over, Pilates – the Callanetics craze of ‘pulsing’ is back!

Move over, Pilates – the Callanetics craze of ‘pulsing’ is back!

Sandra Hanna and her student Moonie Patel discuss the benefits of CALLANETICS® in the latest issue of Yours Magazine.

Squeeze in a BODY BLITZ before Summer!

Squeeze in a BODY BLITZ before Summer!

There’s still time to squeeze in a BODY BLITZ and lose a dress size before your summer holiday, or a for a special occasion!

Callanetics & Scoliosis

Callanetics & Scoliosis

June is Scoliosis awareness month. Head over to Women Fitness for a great article about the condition. “I was intrigued to find out when researching this article that the creator of Callanetics, Callan Pinckney, had various back issues including Scoliosis. She thus created Callanetic exercises to help alleviate her symptoms so as to help other…

Come Back Offer!

Come Back Offer!

First class free when you pay for the remainder of June and July! First class half price when you sign up for June – hope to see you back Pulsing SOON! Bring a new friend and you both receive a half price class!

The Callanetics Exercise Method classes – discounted trials

The Callanetics Exercise Method classes – discounted trials

Update! Now including Whitstable too! We’re holding half-price trial classes at only £5 during first week in June.  Monthly bookings, and introductory first month discount, available at trial class. The following trial classes are discounted: Ashford Thursday 8/6 1130 Bromley Wednesday 7/6 1030 Faversham Monday 5/6 1030 Faversham Tuesday 6/6 1930 Whitstable CCW Thursday 8/6…

Video from Dance Visions, Ashford

Pelvic Rotations – aren’t they good? The calm, stress free way to an amazing, strong and toned body. Small movements, big results! All ages, all sizes, all body shapes. Small classes and lots of individual attention to get YOUR very best results 😊💯 all exercises can be adapted for you 👍 Trial classes available at…