Callanetics & Scoliosis

June is Scoliosis awareness month. Head over to Women Fitness for a great article about the condition.

“I was intrigued to find out when researching this article that the creator of Callanetics, Callan Pinckney, had various back issues including Scoliosis. She thus created Callanetic exercises to help alleviate her symptoms so as to help other sufferers.”

https://www.womenfitness.net/relieving-pain-exercise/