Exercise is best way to reduce internal fat around the organs

“How to lose weight” on channel 4 recently found that exercise is the best way to reduce internal fat around the organs. If you would also like to drop inches, quickly and effectively, whilst also strengthening your whole body, especially core and pelvic floor (support system) look no further than Callanetics. You will also increase flexibility and dramatically improve your posture – it’s a no-brainer! 😊 it’s the least effort = best results workout out there #faddydietsdontworklongterm