Benefits of Callanetics

Callanetics Exercises: for everybody One word describes Callanetics exercises; unique. By isolating muscle groups and using tiny, precise (yet powerful) movements, Callanetics exercises tighten and reshape your body while increasing strength, flexibility and body alignment. flatten your stomach erase your saddle bags re-shape your thighs lift your buttocks lift your knees lift your bust tighten …

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All Ages, Shapes and Sizes

Remember, Callanetics is for EVERYONE, any size, shape, age and fitness level, in SMALL friendly classes. Come along and give it a try, what do you have to lose…. (except inches, a tense, hunched posture and weak core and pelvic floor muscles) ?!!

Happy Easter

HAPPY EASTER ALL !! Enjoy, and know that you can tone up those chocolate tummies / hips / thighs this Saturday, The Horsebridge Centre, at 9.15am !! Looking forward to seeing you all then 🙂