Video from Dance Visions, Ashford

Pelvic Rotations – aren’t they good?

The calm, stress free way to an amazing, strong and toned body. Small movements, big results! All ages, all sizes, all body shapes. Small classes and lots of individual attention to get YOUR very best results 😊💯 all exercises can be adapted for you 👍

Trial classes available at £10 – book your place or just come along on the day! 10 week course recommended but you can pay monthly in advance too.