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Callanetics Students Please show a negative lateral flow test on the day of attending class
Let’s stay safe! TY
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2 months ago

In just 10 Hours ….
Lose a dress SIZE (inches)
Tone, Sculpt, Lift, Lengthen
& greatly improve / gain
Posture, Flexibility & Strength
Proven and measurable results
All yours for the taking with The CALLANETICS Exercise Method
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💝

Please book and pay via the website to secure your place
www.callanetics-canterbury.co.uk
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Please book and pay via the website to secure your place 
www.callanetics-canterbury.co.uk

Please book and pay via the website to secure your place

#whitstable #callanetics #pilates #balletbarre #Yoga

www.callanetics-canterbury.co.uk
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Please book and pay via the website to secure your place 

#whitstable #callanetics #pilates #balletbarre #Yoga

www.callanetics-canterbury.co.uk

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6 months ago

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Callanetics is weight bearing (using your own body weight to increase strength) helps with bone density. It can help to alleviate menopausal symptoms

Non impact
Safe
Protects
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Callanetics is weight bearing (using your own body weight to increase strength) helps with bone density.  It can help to alleviate menopausal symptoms

Non impact 
Safe 
ProtectsImage attachmentImage attachment

Happy Valentine’s Day ❤️🌹 ... See MoreSee Less

Happy Valentine’s Day ❤️🌹
1 years ago

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💝
1 years ago

“Jennifer Watson your online classes are fantastic. Like you say it's 'meditation in motion ' with great results and your body feels so strong afterwards. I had Alexa playing Sade in the background today - the benefits of zoom classes is you can choose your own music. “ ... See MoreSee Less

“Jennifer Watson your online classes are fantastic. Like you say its meditation in motion  with great results and your body feels so strong afterwards. I had Alexa playing Sade in the background today - the benefits of zoom classes is you can choose your own music. “

Happy World Ballet Day 🩰♥️
#Callanetics is based on #Ballet
Be #Unique
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Happy World Ballet Day 🩰♥️
#Callanetics is based on #Ballet 
Be #UniqueImage attachmentImage attachment

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1 years ago

From one of my lovely online students last Saturday ... release tension, relax your mind and rapidly strengthen your body all at the same time. Callanetics is known as ‘Mediation in Motion’ and will make you look and feel 10 years younger within hours!

#pilates #yoga #callanetics #balletbarre
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From one of my lovely online students last Saturday ... release tension, relax your mind and rapidly strengthen your body all at the same time. Callanetics is known as ‘Mediation in Motion’ and will make you look and feel 10 years younger within hours!

#pilates #yoga #callanetics #balletbarre

www.callanetics-canterbury.co.uk/results-reviews/ ... See MoreSee Less

https://www.callanetics-canterbury.co.uk/results-reviews/

Please ❤️ and SHARE ... See MoreSee Less

Please ❤️ and SHAREImage attachmentImage attachment

POSTURE, POSTURE, POSTURE!

#callanetics will dramatically and rapidly improve your posture by strengthening your pelvic floor and learning how to use your abdominals and pelvic floor in synergy (support system), releasing tension and freeing up your back (flexibility) instead of letting it take the strain. You will also stretch and release tension from the neck and upper back area in nearly all the exercises 😊

Fantastic for #horseriding #dressage #horselovers

Also #hairdressers find this incredibly helpful for releasing tension in the upper back, neck and shoulders
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POSTURE, POSTURE, POSTURE!

#callanetics will dramatically and rapidly improve your posture by strengthening your pelvic floor and learning how to use your abdominals and pelvic floor in synergy (support system), releasing tension and freeing up your back (flexibility) instead of letting it take the strain.   You will also stretch and release tension from the neck and upper back area in nearly all the exercises 😊

Fantastic for #horseriding #dressage #horselovers

Also #hairdressers find this incredibly helpful for releasing tension in the upper back, neck and shoulders

Winter sun ☀️? Look no further than Callanetics to get you beach ready fast! 🏖

Including online classes you can attend 2/3 sessions per week - it takes only 10 hours to make really fabulous changes to your body!
#pilates #yoga #balletbarre
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Winter sun ☀️?  Look no further than Callanetics to get you beach ready fast! 🏖

Including online classes you can attend 2/3 sessions per week - it takes only 10 hours to make really fabulous changes to your body! 
#pilates #yoga #balletbarreImage attachmentImage attachment

Beautiful stretch done at the end of every class but with a Callanetics tweak! #bliss #relax #stretch #flexibility #breathe #calm ... See MoreSee Less

Beautiful stretch done at the end of every class but with a Callanetics tweak! #bliss #relax #stretch #flexibility #breathe #calm
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