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1 month ago

Callanetics Canterbury

The more you stretch yourself the better the results! as little as ONE hour per week will give you amazing results if you challenge yourself to work at your very best level ๐Ÿ’ Callanetics exercises are extremely safe, they protect, and heal any โ€˜nigglesโ€™ in your back, neck and kneesStreeeeeeetch! ๐Ÿ™‹โ€โ™€๏ธ ... See MoreSee Less

The more you stretch yourself the better the results!  as little as ONE hour per week will give you amazing results if you challenge yourself to work at your very best level ๐Ÿ’  Callanetics exercises are extremely safe, they protect, and heal any โ€˜nigglesโ€™ in your back, neck and knees

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Awesome stuff!!! X

Healthy eating alongside your Callanetics classes will advance inch loss results! ... See MoreSee Less

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If you’re looking for inch loss, Callanetics will easily help you to shed inches and drop dress sizes with its tightening, toning and lifting effect - it’s ALMOST a miracle! ๐Ÿ˜ However your diet also has a large role to play, over indulging on the regular can sabotage your hard work (I know! ๐Ÿ˜‚). Summer is here and fresh, healthy eating is so much easier to maintain ๐Ÿ˜Š๐Ÿ‘ #getresults #summerbody

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๐Ÿ’

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The results speak for themselves ! Jennifer is a v gd teacher _ constantly correcting / making small adjustments

๐Ÿ˜Š๐Ÿ’๐Ÿ’ฏ ... See MoreSee Less

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A couple of spaces and trial classes available at Apotheca in Faversham. Get your summer pulse on! โ˜€๏ธ๐Ÿ˜Š ... See MoreSee Less

A couple of spaces and trial classes available at Apotheca in Faversham.  Get your summer pulse on! โ˜€๏ธ๐Ÿ˜Š

CALLANETICSยฎ
Releases Tension,
Energises, Relaxes, is known as
Meditation in Motion
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I often quote Callan’s “Meditation in Motion” when I’m teaching it describes the method perfectly! ๐Ÿ˜˜

See you soon. Xx

#Throwback #Callanetics #original #amazingresults #thehorsebridgecentre #Wednesdays #summerbody ... See MoreSee Less

#Throwback #Callanetics #original #amazingresults #thehorsebridgecentre #Wednesdays #summerbody

Trial / Taster class on Saturday 13th April, Apotheca, Faversham 9.45am - ยฃ10. Book now to experience this amazing exercise method for yourself! ๐Ÿ’ ... See MoreSee Less

Dramatically improve your posture by re-educating your body to use the correct muscles to support you, and take the pressure and strain off your back, shoulders and neck - even the worst postures can be improved very quickly with a The Callanetics Exercise Method. Look 10 years younger and lose inches in just 10 hours ! It really works ๐Ÿ’ ... See MoreSee Less

Dramatically improve your posture by re-educating your body to use the correct muscles to support you, and take the pressure and strain off your back, shoulders and neck - even the worst postures can be improved very quickly with a The Callanetics Exercise Method.  Look 10 years younger and lose inches in just 10 hours ! It really works ๐Ÿ’

The original and the best ๐Ÿ’๐Ÿ’–
#unique
... See MoreSee Less

The original and the best ๐Ÿ’๐Ÿ’–
#unique

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Nothing beats a hands on class though ! ๐Ÿ˜Š

THE ORIGINAL 10 HOUR COURSE
There isnโ€™t a specific start date for the 10 week course. Your course begins when you do! This is an individual process over a 10 hour block, which rapidly re-educates your body to work at its optimum, and achieve your very best results.

All exercises can be done at your own pace and level. You will be given lots of individual attention, especially at the beginning to help you find the correct positions and learn the technique. You will find that the method works extremely quickly with amazing results in only one hour per week, as long as you are consistent. ๐Ÿ˜Š

www.callanetics-canterbury.co.uk/#findclass

www.callanetics-canterbury.co.uk/results-reviews/
... See MoreSee Less

THE ORIGINAL 10 HOUR COURSE 
There isnโ€™t a specific start date for the 10 week course.  Your course begins when you do! This is an individual process over a 10 hour block, which rapidly re-educates your body to work at its optimum, and achieve your very best results.  

All exercises can be done at your own pace and level.  You will be given lots of individual attention, especially at the beginning to help you find the correct positions and learn the technique.  You will find that the method works extremely quickly with amazing results in only one hour per week, as long as you are consistent.  ๐Ÿ˜Š

https://www.callanetics-canterbury.co.uk/#findclass

https://www.callanetics-canterbury.co.uk/results-reviews/Image attachmentImage attachment

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I agree totally.

The Callanetics Exercise Method ... See MoreSee Less

NEW FAVERSHAM class
Thursday evenings 7.30-8.30pm
Beginning 4th APRIL
Beautiful small studio
Spaces limited
Click on โ€˜Book Nowโ€™ to save your place, send me a message here on Facebook or through the website www.callanetics-canterbury.co.uk ๐Ÿ˜Šโ˜€๏ธ
www.apothecaclinic.co.uk/studio/
#Faversham
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Is this suitable for me with a prolapse spine & fibromyalgia plz xx

Went to go book this online but your not on the dates on the booking section??

Ryan Shaw

Donโ€™t forget to leave a review and share your amazing Callanetics experiences with others ๐Ÿ˜Š ... See MoreSee Less

Donโ€™t forget to leave a review and share your amazing Callanetics experiences with others ๐Ÿ˜Š

#thehorsebridgecentre
#whitstable #callanetics #reducebackpain #strength #safe #nonimpact #improveposture #flexibility #pelvicfloor #core #loseinches #fastresults #sculpt #tone

Click on โ€˜Book Nowโ€™ and come along for a trial class to experience this amazing exercise technique for yourself. All ages, all fitness levels
... See MoreSee Less

#thehorsebridgecentre
#whitstable #callanetics #reducebackpain #strength #safe #nonimpact #improveposture #flexibility #pelvicfloor #core #loseinches #fastresults #sculpt #tone

Click on โ€˜Book Nowโ€™ and come along for a trial class to experience this amazing exercise technique for yourself. All ages, all fitness levels

#ThrowbackThursday! Callan doing what she did best - Iโ€™m sure this looks familiar to many of my Callanetics students ๐Ÿ˜‚๐Ÿ‘Œ ... See MoreSee Less

#ThrowbackThursday! Callan doing what she did best - Iโ€™m sure this looks familiar to many of my Callanetics students ๐Ÿ˜‚๐Ÿ‘Œ

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Ta Dah! ๐Ÿ’–๐Ÿ’ฏ๐Ÿ™Œ๐Ÿป Lovely Lucy and Nikki #superstrength #core #hipsandrear #pelvicfloor #Whitstable #Callanetics #posture #holiday #bikinibody #treatyourself #loseinches #sculpt #tone ... See MoreSee Less

Ta Dah! ๐Ÿ’–๐Ÿ’ฏ๐Ÿ™Œ๐Ÿป Lovely Lucy and Nikki #superstrength #core #hipsandrear #pelvicfloor #Whitstable #Callanetics #posture #holiday #bikinibody #treatyourself #loseinches #sculpt #tone
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