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6 days ago

Callanetics Canterbury

www.facebook.com/permalink.php?story_fbid=1598867686823434&id=155692174474333This is the ultimate foot position you are working towards in your plié & pelvic wave exercises. However if you are new to the Callanetics Method, you may only be able to lift your heels a few centimetres off the floor, or if you suffer from joint problems you may have to do these exercises on a flat foot to begin with and gradually increase the height of your heels as your legs strengthen. ... See MoreSee Less

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1 week ago

Callanetics Canterbury

Today is officially National Kick Butt Day! Callan’s perfectly sculpted rear became famous in its own right. In fact it was so famous it was immortalised by a sculptor back in the 80s. Here it is hanging on the wall of Callan’s Savannah home. Get your butt kicked with Callan's original classic workout. It’s the Best-Selling fitness video of all time! Available on DVD from Amazon.
www.amazon.com/Callanetics-Official-DVD-Callan-Pinckney/dp/B00B835Y36
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2 weeks ago

Callanetics Canterbury

Christmas is on it's way...(sorry! but we have to think ahead with exercise) would you like to fit into that gorgeous LBD for your parties / celebrations? Try a Callanetics Body Blitz (2 classes per week over 5 weeks) and lose at least one dress size before the big day!! ... See MoreSee Less

Christmas is on its way...(sorry! but we have to think ahead with exercise) would you like to fit into that gorgeous LBD for your parties / celebrations?  Try a Callanetics Body Blitz (2 classes per week over 5 weeks) and lose at least one dress size before the big day!!Image attachmentImage attachment

 

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I'm liking this dress above!!! Yummy.... Let's get Pulsing!!

2 weeks ago

Callanetics Canterbury

Ballet Barre and Callanetics class available on Thursday evenings in Whitstable, 7.30-8.30pm at the Dance Studio, The Community College Whitstable
visit the website for more details here www.callanetics-canterbury.co.uk
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Comment on Facebook

I love barre work... it's so sad that its just too far... hopefully one day we'll see you in Deal or dover or sandwich.x

2 weeks ago

Callanetics Canterbury

The Callanetics Exercise Method is based on Ballet...Happy World Ballet Day! If you missed any of the company classes don't worry check out www.worldballetday.com! It's all there after today's live recordings from major ballet companies around the world! The Royal Ballet The National Ballet of Canada San Francisco BalletThe Bolshoi Ballet UK and Pictured below is The Australian Ballet 🙂 #worldballetday2017 #worldballetday #ballet ... See MoreSee Less

The Callanetics Exercise Method is based on Ballet...

2 weeks ago

Callanetics Canterbury

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2 weeks ago

Callanetics Canterbury

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2 weeks ago

Callanetics Canterbury

www.facebook.com/permalink.php?story_fbid=1586524714724398&id=155692174474333I'm correcting one of my students here to make sure she's working in her best position, sometimes it's as little as a 'cm' change that makes all the difference. ... See MoreSee Less

https://www.facebook.com/permalink.php?story_fbid=1586524714724398&id=155692174474333

2 weeks ago

Callanetics Canterbury

Available at a class in Faversham or Whitstable ..

IGNITE YOUR BODY WITH THIS TARGETED, RESULT-ORIENTED PROGRAM.

Fire up the deep torso muscles to heat up your core, the muscles that wrap around your center as you challenge and re-define your hips, legs, rear, midsection and upper body. CALLANETICS is a proven and highly effective training method, recommended by thousands, who have transformed their bodies in just weeks, using our layered series of precise movements.
FAST AND EFFECTIVE, THIS IS THE ULTIMATE BODY RE-SHAPING PROGRAM!

INCLUDES 3 INDIVIDUAL PROGRAMS PLUS A BONUS WORKOUT:
1. CALLANETICS ALL-OUT CORE: 25 minutes
Target your entire torso with both isolated and dynamic movements that whittle your midsection to give you a strong foundation and sleek, strong, toned abs!
Recommended equipment: Mat

2. CALLANETICS LRC: LEGS/REAR/CORE: 25 minutes
This shape-up program gives you super-effective toning at its best. Hit those body parts you want defined, firm and red-carpet worthy to keep YOU body confident all year long! Recommended equipment: Mat, Paper Plate, Chair

3. CALLANETICS TOTAL BODY: 40 minutes
The perfect workout to blast your way to a stronger and more toned you! Hit your lower body, upper body and core, using precision sculpting techniques to zero in and give you the sleek, defined results you want.
Recommended equipment: Mat, Resistance Band, Chair

Bonus: CALLANETICS UPPER BODY SCULPT & CORE: 10 minutes
Unique exercises challenge your body; a refreshing way to tone and define your arms, chest, shoulders and back, with focus on your midsection in every exercise. Get it done, all in only 10 minutes!
Recommended equipment: Mat, Resistance Band
... See MoreSee Less

Available at a class in Faversham or Whitstable ..

IGNITE YOUR BODY WITH THIS TARGETED, RESULT-ORIENTED PROGRAM.

Fire up the deep torso muscles to heat up your core, the muscles that wrap around your center as you challenge and re-define your hips, legs, rear, midsection and upper body. CALLANETICS is a proven and highly effective training method, recommended by thousands, who have transformed their bodies in just weeks, using our layered series of precise movements. 
FAST AND EFFECTIVE, THIS IS THE ULTIMATE BODY RE-SHAPING PROGRAM!

INCLUDES 3 INDIVIDUAL PROGRAMS PLUS A BONUS WORKOUT:
1. CALLANETICS ALL-OUT CORE: 25 minutes 
Target your entire torso with both isolated and dynamic movements that whittle your midsection to give you a strong foundation and sleek, strong, toned abs! 
Recommended equipment: Mat

2. CALLANETICS LRC: LEGS/REAR/CORE: 25 minutes
This shape-up program gives you super-effective toning at its best. Hit those body parts you want defined, firm and red-carpet worthy to keep YOU body confident all year long!  Recommended equipment: Mat, Paper Plate, Chair

3. CALLANETICS TOTAL BODY: 40 minutes
The perfect workout to blast your way to a stronger and more toned you! Hit your lower body, upper body and core, using precision sculpting techniques to zero in and give you the sleek, defined results you want.  
Recommended equipment: Mat, Resistance Band, Chair

Bonus: CALLANETICS UPPER BODY SCULPT & CORE: 10 minutes
Unique exercises challenge your body; a refreshing way to tone and define your arms, chest, shoulders and back, with focus on your midsection in every exercise. Get it done, all in only 10 minutes!  
Recommended equipment: Mat, Resistance Band

3 weeks ago

Callanetics Canterbury

Get the original Callanetics video series on DVD and Download from Amazon and iTunes. ... See MoreSee Less

3 weeks ago

Callanetics Canterbury

Callanetics produces the fastest results in the shortest possible time -with no injuries. At the same time it protects and strengthens your back. The tiny, precise, delicate pulsing movements will also work your heart in a very gentle way. The secret of the Callanetics technique goes straight to the foundations of an exciting figure. By activating the body's deepest muscles, Callanetics produces amazing results immediately. You will feel the difference in minutes - and see the dramatic results within hours!Sunshine stretching. From Venice Beach to Vancouver ☀️🌴🌳❤️ ... See MoreSee Less

Callanetics produces the fastest results in the shortest possible time -with no injuries. At the same time it protects and strengthens your back. The tiny, precise, delicate pulsing movements will also work your heart in a very gentle way. The secret of the Callanetics technique goes straight to the foundations of an exciting figure. By activating the bodys deepest muscles, Callanetics produces amazing results immediately. You will feel the difference in minutes - and see the dramatic results within hours!

3 weeks ago

Callanetics Canterbury

www.facebook.com/permalink.php?story_fbid=1585851451458391&id=155692174474333The original hip & behind - one of my favourites! You will feel a firmness in your buttocks after just 1 session!
I also love this one because of the wonderful stretch you get throughout your entire neck, shoulders, back and spine - creating complete relaxation in your back which isolates your buttocks, resulting in deep toning and reshaping!
Pure Callanetics!!
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https://www.facebook.com/permalink.php?story_fbid=1585851451458391&id=155692174474333

3 weeks ago

Callanetics Canterbury

I love my website and highly recommend this local company. Jonathan is indeed marvellous and it is a very friendly and personalised service. Very affordable and easy payments. I wish I'd done this years ago instead of battling on alone. It makes everything so much easier having someone so knowledgeable to advise, talk you through and implement your best options. Don't hesitate and pop over for a coffee and chat today!

fairly marvellous
A website for Callanetics Canterbury complete with online bookings and payments - #portfoliocatchup - fairlymarvellous.co.uk/portfolio/callanetics-canterbury/
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fairly marvellous

1 month ago

Callanetics Canterbury

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1 month ago

Callanetics Canterbury

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1 month ago

Callanetics Canterbury

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1 month ago

Callanetics Canterbury

www.callanetics-canterbury.co.uk/what-is-callanetics/ ... See MoreSee Less

https://www.callanetics-canterbury.co.uk/what-is-callanetics/
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